5 Simple Ways to Get Out of a Gym Rut

how to get out of a gym rut

gym rut [jim ruht] noun 1. boredom with your workout 2. a feeling of low (or zero) motivation to work out Have you ever been in a gym rut? You know, that feeling that creeps up on you little by little until “suddenly” you realize you don’t like working out or you have no motivation […]