I can’t believe I hadn’t thought of this SIMPLE hack (aka meal prep tip) earlier…
While getting ready to make my husband’s protein shake (his daily breakfast) this weekend I realized that I could save a few minutes a night by prepping them ALL at the same time. DUH! lol :)
To demonstrate just how simple it is, I made a video showing exactly what to do.
Essentially, I put all the dry ingredients for each shake in a magic bullet cup and put the lid on it. Each night all I need to do is add the wet ingredients and blend. VOILA. So simple and easy.
What’s in my shake?
Wet ingredients that will be added each evening to finish the process:
– unsweetened almond milk
– fresh and/or frozen fruit, like berries, pineapple, melons, etc.
What do you put in your shakes? I love using a chocolate protein flavor with pineapple and berries. YUM!
FREE Download: Editable Pantry Basics Checklist
> SAVE TIME writing your grocery list. Avoid the constant re-writes.
> Use the Pantry Basics Checklist as the foundation of healthy eating.
> Make it EASY to eat healthy - ensure you have what you need in your pantry.
> Customize and tailor the list to your preferences.