I love going to the gym. As part of my regular schedule, it actually gets me out of the house and working out. If left to my own devices, I’d find a million and one things to do around the house before getting a workout in…you know, cleaning the bathroom, checking Facebook, etc. For me, the fact that I have to leave my house works.
However, going to the gym isn’t always possible depending on your lifestyle or personal preferences. You might not have a gym membership or maybe you’re looking for additional ways to be active. There are so many ways to incorporate exercise into your daily life. From A to Z, here are 26 ideas to get you started!
Aerobics (regular or water)
Circuit training (Follow Get Fit Naturally on Facebook for daily circuit workouts you can do in your living room)
Enjoy a game of musical chairs
Follow online videos such as ones by Angry Trainer Fitness
Nine-a-side footy (Australian style football)
Outside walks around your neighborhood
Play with your kids
Quad roller skating
Swimming (Triathlon anyone?)
Take the stairs
Video games like Wii Fit or Dance Dance Revolution
Your turn: What’s your favorite way to be active? What would you choose from this list? Share in the comments!
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