My personal training client Maria has made some amazing progress. And here’s what she has to say:
“I never knew how much I would love weight lifting before Lydia convinced me that I could do it! She’s so supportive that she got me to try lifting and she’s so encouraging that I want to continue to get better. In just a few weeks I saw so much improvement. Lydia keeps our sessions fun and motivating, where I know that I’m pushing my limits without risking injury – I feel like Superman some days! I’m the kind of person who hates the “gym” – this type of one-on-one training with the latest equipment in a private and clean environment is the only way to go. I love going to the gym now – and I’ve got the body to prove it!” ~ Maria
