Do you ever find yourself thinking “it’s so hard to eat healthy” or “but I don’t have anything healthy to eat”?
Personally, I find that if I don’t have readily available healthy food, then it’s too easy to grab something unhealthy.
So where do we get this healthy food? Ideally, you make it at home! But, it’s a lot easier said than done if you are missing key tools and ingredients.
Having the proper tools and basic ingredients makes a lot easier to eat healthy meals.
To help you, I’ve created a simple checklist with some basic essential items broken down by bakeware/cookware, pantry items, fridge/freezer items, and spices.
Download the Fit & Healthy 365 Kitchen Essentials Checklist
Psst…. here’s a sneak peek into my cupboard and pantry. 
