No more stressing about how to eat healthy and worrying about what to make for dinner!

In my 6 Weeks to Hassle-Free Healthy Eating online course you’ll learn tricks and tools to help you

reduce meal planning stress, save you time and money, and allow you to eat healthier without too much thinking.

Does that sound like something you’d like to achieve?

Imagine a week where:

* You don’t have to think about what to make for dinner

* You’ve got healthy food pre-made for lunches and snacks

* You’re not spending hours a day in the kitchen

* You’ve saved money at the grocery store and aren’t throwing away food at the end of the week

* You have more energy and you feel better

* You’ve eaten well without counting calories or depriving yourself

healthy eating courseHere’s What You’ll Get from the 6 Weeks to Hassle-Free Healthy Eating Course:

6 Training Modules delivered by video (downloadable .MP4) and audio (downloadable .MP3) that you can listen to on your time, anywhere. ($1200 value)

→ Downloadable practical worksheets to help guide you through the training along with all the checklists and templates you need to make save time and money and reduce stress. ($400 value)

→ My best tips, tricks, tools and templates; secrets I haven’t shared anywhere. (Priceless)

Practical homework that doesn’t take long but gets you organizing, planning and actually doing.

Lifetime access to the material.

That’s not all. You’ll also get this special bonus when you sign up TODAY!

Slow Cooker Recipes eBook

The Slow Cooker Recipe E-Book ($49 value) contains delicious, healthy and time-saving meals (meat and vegetarian options included).


Altogether, this course is worth over $1600. But, I’m not going to charge you the full value.

The online course format allows me to teach you this material in a way that’s affordable for you.

Your Investment: ONLY $149


What You’ll Learn

This isn’t a theoretical nutrition course where you’ll learn all intricacies about macronutrients, micronutrients, vitamins, minerals, digestive process and so on.

This is a PRACTICAL course that will make your life EASIER.

I’ve organized the modules so they flow from one to another and you build on the work you did the week before.

nutrition 101

* Macronutrients, what are they, do they matter?
* Tips for drinking more water
* Portion sizes and label reading
* Myth-busting common “facts”

pantry basics

* Checklist: Pantry Essentials
* What do have in your Pantry
* Best way to organize your Pantry
* Substitution ideas when something is missing for a recipe

meal planning

* Template: 1-Month Meal Plan (duplicable)
* Learn a system to planning meals that’s easily duplicable from month to month
* Step-by-step guide to creating a 1-month meal plan you and your family will love…without being bored

grocery shopping

* Template: Grocery List (re-usable)
* Secrets to saving money at the grocery store (without needing to be a coupon queen)
* Strategies for getting in and out of store in 20 min…unless you go to Costco on a Saturday ;)
* Write an actual grocery list based on pantry needs(Module 2) and meal plan (Module 3)

meal prep

* Tricks for scheduling meal prep time
* Learn my system for preparing large quantities of food in a short time
* Put it into practice using items from your grocery shop (Module 4)

lunch and snacks

* My top grab-and-go snacks
* What food to keep at the office
* Healthy lunch ideas you can prep in 5 minutes (thanks to Module 5)
* Learn to keep it simple yet flexible

healthy eating course

The 6 Weeks to Hassle-Free Healthy Eating Course is not for everyone

I want you to succeed. I want you to learn how easy it can be to eat healthy and not make it overly complicated. That is my #1 goal. However, this course may or may not be right for you.

Take this course if…

→ You are tired of the stress and struggle to come up with meal ideas on a daily basis

→ You are ready to put in a little bit of work to learn some tried-and-true systems that can make grocery shopping, meal planning and meal prep easier and save time and money.

→ You want to learn ways to keep healthy eating an on-going lifestyle, not just a “30-day” thing

→ You want the flexibility of choosing food you actually like to eat instead of following someone else’s meal plan

→ You want more energy and to feel better

 

6 Weeks to Hassle-Free Healthy Eating isn’t for you if…

– You want someone to do it for you (there are many pre-set meal plans out there, just google for one)

– You’ve got a million and one excuses why it won’t work for you

– You aren’t open to change and implementing a new way of doing things

 

Are you ready to eat better and stress less?

 

Here’s a recap of what’s in the 6 Weeks to Hassle-Free Healthy Eating Course:

→ 6 Training Modules

→ Downloadable practical worksheets with checklists and templates

→ My best tips, tricks, tools and templates

→ Practical homework that gets you organizing, planning and actually doing

→ Lifetime access to the material

PLUS

BONUS: Slow Cooker Recipe E-Book

healthy eating courseYour course starts as soon as you sign up.

See you in class!

wellness consultantps. I have a 100% Money Back Guarantee

Take the course RISK-FREE!

I stand behind what I offer and the value this course provides. However, it’s not for everyone.

If, after the first week, you have completed the module and homework and you still feel like this course isn’t for you, no worries at all!

Just send me the completed work and you will receive a full refund. Of course, you can keep the bonus!

healthy eating course