Eat Clean Nuts and Seeds Granola

eat clean granola

I was never really that fond of granola…not that I didn’t like it, I just never ate it. Until I started making my own eat clean version! Now I make a batch about once every two weeks. I’ve discovered the most amazing ways to eat it!

eat clean granola

Option 1:

  • Make a protein shake (I use unsweetened almond milk and BioX Chocolate Peanut Butter Swirl whey protein)
  • Put 1/4 cup of granola in a bowl
  • Pour the protein shake over the granola (don’t drown it… you can drink the leftovers)
  • MMMmmmm Enjoy the yummy goodness!

Option 2:

  • Put 1/4 cup granola in a bowl
  • Add 1/3 cup greek yogurt (PC brand is the best)
  • Add 1 Tbsp natural peanut butter (or other nut butter) {optional, but if you skip this you’re missing out}
  • Add 1/4 cup frozen berries {optional}
  • Mix together
  • Enjoy!!! Delicious!



  • 2 cups rolled oats
  • 1/3 cup sunflower seeds
  • 1/3 cup sesame seeds
  • 1/3 cup pumpkin seeds
  • 1/3 cup ground flaxseed
  • 1/2 cup whole almonds and/or pecans, walnuts, etc
  • 1 Tbsp cinnamon
  • 1/2 tsp allspice
  • 1/3 cup raisins (add after baking)


  • 1 Tbsp grape seed oil
  • 1 Tbsp vanilla extract
  • 1/4 cup maple syrup
  • 1 Tbsp honey


  1. Mix dry and wet ingredients separately.
  2. Pour wet mixture over dry and combine.
  3. Spread mixture on baking sheet (lightly season with oil/butter if not using silicone).
  4. Bake at 300 for 15 minutes, remove and stir, bake another 15 minutes or until oats are golden.


What’s your favorite way to eat granola?

FREE Download: Editable Pantry Basics Checklist

Screenshot 2016 10 20  4 38 pm

> SAVE TIME writing your grocery list. Avoid the constant re-writes.

> Use the Pantry Basics Checklist as the foundation of healthy eating.

> Make it EASY to eat healthy - ensure you have what you need in your pantry.

> Customize and tailor the list to your preferences.

Your Information is 100% Secure and Will Never Be Shared With Anyone. Powered by ConvertKit

Lydia Di Francesco is the Founder of Fit & Healthy 365 and Creator of the 15 Minute Workout Club, an online workout membership site. As a Certified Personal Trainer, Lydia educates clients and the public that healthy living doesn’t need to be complicated. She promotes simple, fun, exercise, self-care, and creating a healthy mindset with a long-term approach to wellness.

Please note: I reserve the right to delete comments that are offensive or off-topic.