Baked Berry Protein Oatmeal {recipe}

baked berry protein oatmeal options

Hands up if you often struggle with what to eat for breakfast. I know I do. Sure, I’ve got my go-to eggs and toast or a protein smoothie or regular oatmeal, but sometimes I want something different.

Enter the Baked Berry Protein Oatmeal. It’s warm, healthy and easy to make with minimal ingredients.

Here’s what you need:

– 1 cup rolled oats
– 2 scoops protein powder (I use BioX Chocolate Peanut Butter Swirl)
– 1 Tbsp cinnamon
– 1/2 tsp baking powder

– 1 cup egg whites
– 1 cup unsweetened applesauce
– 1 cup frozen berries

Easy as 1, 2, 3

1. Combine all dry ingredients

2. Add in wet ingredients

3. Pour mixture into a baking pan and bake at 350 for 30 minutes.

baked berry protein oatmeal. options

Let it cool and then cut into squares. I usually cut into 6 pieces.

You can keep the extras in the fridge and reheat them another day. Yay leftovers!


Lydia Di Francesco, Personal Trainer



Nutritional Info (1 of 6 servings): 174 kcal, 16g protein, 23g carb, 2g fat

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Lydia Di Francesco is the Founder of Fit & Healthy 365 and Creator of the 15 Minute Workout Club, an online workout membership site. As a Certified Personal Trainer, Lydia educates clients and the public that healthy living doesn’t need to be complicated. She promotes simple, fun, exercise, self-care, and creating a healthy mindset with a long-term approach to wellness.

Please note: I reserve the right to delete comments that are offensive or off-topic.

  • Marito numero uno!

    Just so happens i had this fantastic yummy breakfast this morning!

    • FitHealthy365

      Glad you liked it!
      ~ Moglie numero uno! ;)